Our Lentils & Chia seeds pattie is a delicious and healthy combination of ORGANIC INGREDIENTS with only 140 calories per patty! Each pattie contains 11 grams of protein, 12 grams of fiber, and is free of cholesterol, trans and saturated fats.
Doctors recommend eating lentils because they have a low Glycemic Index (GI), helping to stabilize blood sugar level and decrease cholesterol. High in magnesium, these patties improve blood flow and oxygen to the organs and muscles, and they also contain 90% of the recommended daily intake of folate, which helps fight anemia and birth defects.
Chia seeds are considered a super food because they are one of the world’s best sources of several important nutrients, calorie for calorie. Chia seeds are loaded with antioxidants that help with aging and cell damage, and almost all of their carbohydrates are from fiber (34 grams of fiber per 100 grams of chia). They can help you lose weight, improve exercise performance, regulate blood sugar levels and lower cholesterol. Chia seeds have a higher content of Omega-3 than salmon, which helps lower the risk of heart disease.